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Boundaries

Boundaries are healthy and they are essential for thriving. Many people have trouble setting boundaries, it just doesn’t come naturally. Boundaries can be learned and healthy boundaries are something that you want to take the time to learn and implement in your life. Boundaries are like fences, it keeps in what we want to keep…

The Deception Of Self-Indulgence

Self-Indulgence can become a habit of self-medicating. We may find ourselves continually seeking out something for comfort that brings no long term value or solution. Women self-medicate in many ways like food, caffeine, drugs, alcohol, shopping, television, video games or social media as examples. This is the deception. We think if we can escape and…